What happens when we feel a lack of control in some area of our life? It prevents us from making the changes we want. Control is key to change.
Many times clients have been frustrated because they’ve made changes but the changes don’t last and they fall back into old patterns. I will help you discover where to focus your control and build the skills to sustain the change you desire.
In my work, I have found that there are two places where clients are often trying to control to make change but feel stuck – time and other people. I will work with you to identify the areas where you can actually take control and make the changes you want NOW.
