About Me

My Journey to a Life Coach

How did I get to be a life coach? It took me a few re-inventions of myself to get here.

I first took a path of business and have a Bachelor’s degree in International Business with a specialization in management. I worked several years in the corporate world with a focus on finance and law. Although I enjoyed working in the corporate world, I felt that something was missing and so looked to my future and knew I needed a new path.

In my next phase of re-invention I got a Masters in Physical Education and became a certified personal trainer. I’ve overcome health and weight struggles and have completed over 50 triathlons and swimming events. I’ve now returned to my first love of dance to stay fit and healthy.

Through my work in fitness, I realized that there was a therapeutic component to helping people change and decided to re-invent myself once again and become a therapist. I worked in community-based non-profits and then used my business background to be an entrepreneur and open my own private practice. I have spent the last several years helping others overcome difficult and emotional challenges.

And this takes me to the present where I am re-inventing myself once again as a life coach. Online life coaching provides me a new opportunity in work/life balance and I am excited to keep working with clients to help them create the change they want.

My Coaching Skills

As a result of my training and experience, I bring a high level of skills to help you achieve your goals and make the changes you want:

  • Knowledge and experience of handling varieties of problems people experience in professional and personal fronts
  • Excellent knowledge of human behavior with interest in working with a variety of cultures and people
  • Exceptional communication, listening, time management, and organizational skills
  • Sympathetic, empathetic, and patient attitude with positive thinking
  • Demonstrated ability to empower, inspire and motivate people in overcoming challenges
  • Creative problem solver and strategic thinker in order to clarify steps and achieve maximum results quickly
  • I hold a Masters Degree and have been a therapist specializing in Cognitive Behavioral Therapy for over 10 years.

Let’s start this journey NOW so you don’t have to wait any longer to start living the life you want!