add-adhd

4 Challenges with ADD/ADHD and How Coaching Can Help

I have found more and more clients seeking coaching services for issues around Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder (“ADD”). Many clients find that they are struggling with difficulties in their career, school, and/or relationships due to underlying issues from ADD and seek out a coach to help them find strategies.   It […]

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online life coaching

The Love Languages in Relationships

In working with clients around relationship issues with their love one, I find that one of the most common problem is how each person is interpreting, or misinterpreting, love. When we misinterpret our partner’s language of love it is like mistranslating a phrase in another language and it can take on a whole different meaning. […]

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online life coaching

The Importance of GRIT

Definition of GRIT – courage and resolve; strength of character.   Recently, I heard an interview with author Angela Duckworth about her new book “Grit: The Power of Passion and Perseverance” and she put forth two ideas: one, that that grit, a person’s perseverance and passion, is among one of the most important predictors of […]

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online life coaching

6 Advantages of Online Life Coaching

We now live in a world where we can connect online and have global access to people, businesses and resources in any part of the world. The internet has changed our lives; it has changed how we live and communicate; and it has created a world of new possibilities.  Many businesses these days have some […]

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Funny cat laughing. Portrait of a laughing cat largly. White kitten with a red, small and cute. A cat in a good mood

Laugh Loud, Laugh Proud

I recently watch the recent YouTube video sensation of “Laughing Chewbacca Mask Lady” and I loved it! It was great to watch someone having so much fun and, in turn, I was able to have as much fun for myself. These days there is so much media and information that can create anxiety, stress, and […]

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