Why is communication important?

Communication is key in our connection with others and establishing healthy relationships. We have many different ways we can communicate what we need or our limits. However, when our communication style is not effective it can prevent us from achieving our goals and making change.

Many times we can feel that we are assertive in one area of our life, whether personal or professional, but then find ourselves struggling with communication in other areas. I will help you discover and defeat the barriers that are getting in the way.

In coaching, I will work with you on styles of communication that give you the confidence to ask for what you need and set expectations to establish healthy boundaries. My goal is to help you develop your authentic voice to get the changes you want.