by Erika Bischoff | Aug 8, 2016 | Wellness
I have found more and more clients seeking coaching services for issues around Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder (“ADD”). Many clients find that they are struggling with difficulties in their career, school, and/or relationships...
by Erika Bischoff | Jul 25, 2016 | Control, Self-Care
Career change doesn’t mean that you need to find a new job but it does mean that something that isn’t working in your job should change. A coach is a great way to help discover what to change and how to make the change. Often clients feel stuck in their job and...
by Erika Bischoff | Jun 27, 2016 | Relationships, Wellness
In working with clients around relationship issues with their love one, I find that one of the most common problem is how each person is interpreting, or misinterpreting, love. When we misinterpret our partner’s language of love it is like mistranslating a phrase in...
by Erika Bischoff | Jun 13, 2016 | Control, Self-Care, Wellness
Definition of GRIT – courage and resolve; strength of character. Recently, I heard an interview with author Angela Duckworth about her new book “Grit: The Power of Passion and Perseverance” and she put forth two ideas: one, that that grit, a person’s...
by Erika Bischoff | May 30, 2016 | Time Management, Wellness
We now live in a world where we can connect online and have global access to people, businesses and resources in any part of the world. The internet has changed our lives; it has changed how we live and communicate; and it has created a world of new possibilities. ...
by Erika Bischoff | May 23, 2016 | Stress Management, Wellness
I recently watch the recent YouTube video sensation of “Laughing Chewbacca Mask Lady” and I loved it! It was great to watch someone having so much fun and, in turn, I was able to have as much fun for myself. These days there is so much media and information that can...
by Erika Bischoff | May 10, 2016 | Time Management
I am continually amazed at how much productivity is lost in business due to dysfunctional work environments. I work with clients who are continuously exhausted, stressed, discouraged and resentful in their jobs. They are often dealing with aggressive communication...
by Erika Bischoff | May 10, 2016 | Stress Management
In today’s world we are overloaded with information. Thanks to our world of technology, we literally have 24 hour access to news, work, friends, and family. But how do we turn off all this information? I work with clients more and more who struggle with ruminating...
by Erika Bischoff | Apr 23, 2016 | Control
What happens when we feel a lack of control in some area of our life? It prevents us from making the changes we want. Control is key to change. Many times clients have been frustrated because they’ve made changes but the changes don’t last and they fall back into old...
by Erika Bischoff | Apr 23, 2016 | Communication Strategies
Why is communication important? Communication is key in our connection with others and establishing healthy relationships. We have many different ways we can communicate what we need or our limits. However, when our communication style is not effective it can prevent...